Tag:

red wine

Red wine—a microbiome fertilizer?

The occasional glass of your favorite vintage could help diversify the good bacteria in your gut.

Keeping Valentine’s Day sweet without the sweets

A dietitian provides tips on keeping Valentine's Day healthy

A toast? Aim for a single dose

Alcoholic beverages can have a place in holiday festivities without destroying diets. Just remember these 5 tips from a doctor who knows.