‘Exercise is so important’
45th annual Amway River Bank Run packs the streets in downtown Grand Rapids.
45th annual Amway River Bank Run packs the streets in downtown Grand Rapids.
You need regular breaks in your workout routine so your body can heal, rebuild and grow stronger.
Amway River Bank Run takes to the streets again.
Sidelined by a stress fracture, River Bank Run road warrior Laura Traxler embraces help from sports medicine specialists.
A sports medicine specialist who treats elite athletes offers advice for how to optimize your training regimen through the dog days of summer.
Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.
Whole foods can fix that.
One woman changes her life, look and longevity by focusing on one important goal.
Runners fill the streets of Grand Rapids to test their fitness and endurance during multiple competitions.