Navigate the grocery store like a pro
These tips and tools can help you keep healthy choices top of mind.
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- January 20, 2022
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Tag:
shopping
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Cure your kids of the ‘I wants’
Use these 5 tips to manage your children’s expectations and protect them from the onslaught of holiday marketing.
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- November 29, 2021
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Strange days call for simple meals
Keep the mayhem out of mealtime with a few essential ingredients and a taste for simplicity.
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- April 28, 2020
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Sharpen your supermarket smarts
Don't let coupons and mailers steer all your food choices at the grocery store—build a healthy diet and aim to follow it.
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- March 6, 2019
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22
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Diversify your diet
Purple cauliflower, radicchio, jicama, bok choy, karela—there's no shortage of fun in the pursuit of new tastes and textures.
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- February 7, 2019
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A granular analysis
The FDA has extended its timetable for the Nutrition Facts label rollout—but that shouldn't keep you from taking a closer look at the sugar content in your purchases.
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- June 17, 2018
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Don’t sweat the season
This can be a great time of year for fun and festivities, but don't let demanding lists and obligations lord over your schedule.
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- December 10, 2017
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Wise spenders, smart eaters
Explore these 5 tips for eating healthy—and sustainably—on a budget.
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- December 7, 2017
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18
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Toy shopping? Keep an eye on safety
If you're buying sports balls or air guns for your little ones, it'd be wise to get them some eye protection, too.
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- December 1, 2016
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Where do Americans buy most of their junk food?
Hint: Not where you probably suspect.
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- August 19, 2016
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