While age, genetics and lifestyle can all affect the onset of arthritis, an improved diet and regular exercise can help fight symptoms.
4.3k How to stay safe on your spring river run when waters flow cold and high.
4 A sports medicine specialist offers training tips for chilly weather.
13 Keep joints moving—and lubricated—to help keep pain at bay.
0 This simple, affordable piece of equipment can work wonders for strength-building.
1 Debilitating pain put a damper on Bryan Marquardt's cherished trips to the ice rink. After outpatient hip surgery, he's back in the game.
34 Intense rehab helps high school sprinter Allie Delost overcome a severe hamstring injury—just in time for an impressive showing at state finals.
67 When twin hockey players faced debilitating hip pain, minimally invasive surgery helped them return to the ice rink.
96 For the novice or the returning runner, these five tips can get you closer to your race goals.
3 Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
118 Here are the Top 4 reasons this sport is becoming popular among those ages 50 and older.
59 45th annual Amway River Bank Run packs the streets in downtown Grand Rapids.
218 
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