Explore the great outdoors
There's a host of health benefits to be had from an active afternoon in the sunshine.
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- June 15, 2021
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Tag:
sports medicine
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12 tips to prep you for spring activity
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
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- May 4, 2021
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51
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Patient Story
‘I get to have my life back’
For one athletic Michigan mom, outpatient joint replacement brought a quick end to years of pain.
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- March 12, 2021
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65
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At-home office? Straighten up
A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.
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- February 25, 2021
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Keep your cool while running
A sports medicine specialist who treats elite athletes offers advice for how to optimize your training regimen through the dog days of summer.
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- July 17, 2020
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36
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Pickle-what? Pickleball
Explore these 5 top tips for safely playing America’s fastest growing sport.
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- March 7, 2020
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272
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Patient Story
‘I thought someone shot me’
Sheriff's detective Marcus Glover thought he'd been hit by a bullet. The culprit? A ruptured Achilles tendon. After a new type of surgery, he's back on the beat.
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- December 4, 2019
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74
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Avoid skiing injuries by training now
Preparing in advance can lead to a safer winter on the slopes.
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- November 17, 2019
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15
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Patient Story
The right pace
Joint replacement surgery meant Tom Tellier had to give up running—but he ultimately gained a pain-free life with plenty of activity.
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- November 13, 2019
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167
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Home workout machines you’ll really use
Follow this physical therapist’s advice for smart shopping.
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- November 12, 2019
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Patient Story
‘I feel energized’
Not long ago, teenager Madisyn Dame would have been too young for hip surgery. Medical advancements have allowed her to undergo two of them—with incredible results.
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- November 1, 2019
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225
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Staying mobile: Move it or lose it
Explore these 5 top tips for how to best use exercise as medicine for nearly all that ills you.
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- October 29, 2019
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