Let’s get grilling
You don’t have to sacrifice a healthy diet when you fire up the grill.
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- July 10, 2020
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- 3
Tag:
steak
School lunch—a vegetarian’s delight?
Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.
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- October 9, 2019
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Meat matters
Want to trim down on saturated fat, but still gain protein and nutrients? Develop an eye for leaner cuts and grass-fed varieties.
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- April 20, 2019
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Like your steak a bit charred?
You may want to rethink as studies suggest people who eat a lot of well-done meat face increased risks of certain cancers, heart disease and type 2 diabetes.
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- April 5, 2018
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