What is black seed oil?
As with any supplement, talk to your doctor before you try it.
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- April 24, 2023
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Tag:
supplements
Consulting Dr. Internet
Online searches can put billions of pages of medical information into a patient's hands. That's not always helpful.
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- January 17, 2023
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Strengthen your defenses
To bolster your immune system, don't look to supplements—aim for vitamin-rich foods and an active lifestyle.
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- November 17, 2022
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Fuel your run
Want to boost your performance and recovery? Avoid these Top 5 nutrition mistakes.
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- August 23, 2021
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8 nutrients you’re missing
Get the skinny on telltale symptoms of a vitamin or mineral deficiency and what to do about it.
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- February 26, 2021
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10 things you never knew about folic acid
Although it’s not the fountain of youth or a magic elixir, this B vitamin has surprising ties to disease, aging and mental state.
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- February 15, 2021
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How to keep your immune system in tip-top shape
It’s more important than ever to keep our bodies strong.
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- November 27, 2020
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Maximize those micronutrients to battle COVID-19
Consider boosting your immune response and lowering inflammation with water, zinc, fiber, and Vitamins C and D.
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- November 3, 2020
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Malnutrition—spot the signs
By recognizing subtle problems early on, you can help avoid the development of more serious complications.
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- September 26, 2020
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Sports supplements—worthy or wasteful?
A dietitian shares her top advice: Those 'miracle' ingredients are readily available in a well-balanced diet.
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- August 8, 2020
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Is mom’s purse a cauldron of risk?
Toddlers are notorious for getting into things—and adults don't often take stock of the hidden dangers.
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- March 12, 2020
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Child drug poisoning—an adult problem
Thousands of kids are sent to emergency room each year because parents or grandparents failed to properly secure medications.
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- February 20, 2020
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