Ditch the remote, don the sneakers
Seniors can achieve tremendous health benefits by weaving a modest amount of activity into each day.
Seniors can achieve tremendous health benefits by weaving a modest amount of activity into each day.
Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.
If people in your household use modern electronics, they might be exposed to potentially dangerous compounds.
A sedentary life opens the door to all manner of health troubles—but long periods in front of the TV are especially bad.
If it's a healthy heart you're after, cut out the screen time and make your morning a priority.
Echoing a page from mom's book of axioms, researchers find that excessive television viewing can 'rot your brain' as you age.
Your kids love to load up on sugar. Some simple approaches can help put food in its proper place.
Parents need to tighten the reins, while the media needs to stop glorifying aggression, pediatricians say.
Kids eat more sugar and watch more TV over summer vacation.