8 tips for winter running
A sports medicine specialist offers training tips for chilly weather.
A sports medicine specialist offers training tips for chilly weather.
The right equipment and a few simple safety precautions can help your little ones avoid serious injury.
For the past 200 years, men and women's body temps have been slowly declining.
Your go-to tool in a hot spell might do more harm than good.
There's no ironclad rule on when to bathe your newborn for the first time, but your little one might benefit if you wait at least half a day after delivery.
Breathe easy as colder weather settles in. Explore these 4 tips to help you manage your asthma once snow starts flying.
You may want to rethink as studies suggest people who eat a lot of well-done meat face increased risks of certain cancers, heart disease and type 2 diabetes.
The risk of carbon monoxide poisoning increases in cold months. Don't become a statistic.
Below-freezing weather may trigger reaction in people with clogged arteries.
Like hugs and snuggles? Most of us do—including babies.
Sports medicine expert also recommends keeping a change of clothes on hand to replace the cold and wet ones.