Is oil-free the new gluten-free?
Get the fat you need from whole foods, say some advocates of plant-based eating.
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- October 23, 2016
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Tag:
vegetarian
Spare the meat, skip the type 2 diabetes?
A mostly plant-based diet may help lower risk of the blood sugar disease.
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- August 21, 2016
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Lots of red meat = an earlier grave?
People who eat more plant-based proteins have a lower risk of dying younger.
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- August 8, 2016
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Patient Story
Prescription for change
A new program gives low-income, chronically ill patients greater access to what they've been missing: Fresh fruits and veggies.
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- June 2, 2016
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Voting with her fork
Sarah Chartier chose a vegan lifestyle for a healthier planet, and she feels healthier, too.
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- April 26, 2016
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Could vegetarian diets alter DNA, raise disease risk?
An expert explains the population genetics behind an intriguing study.
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- April 12, 2016
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Guard your heart
Use these 6 healthy diet and lifestyle moves to keep your ticker happy.
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- February 25, 2016
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Does meat intake influence fertility?
Couples undergoing IVF treatments fare worse if the male's consumption of processed meats is high.
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- August 8, 2015
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Plant-based eating: reasons to fuel up on fruit, veggies, beans, nuts and seeds
As a self-proclaimed flexitarian and with a vegetarian cooking class in the works later this year, I am honored to be able to offer delicious inspiration for a plant-based diet with a 14-Day Go Plant-Power! Challenge from Sharon Palmer, RD. March, otherwise known as National Nutrition Month, is the perfect time to take strides toward […]
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- March 3, 2014
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