Tag:

weekend warrior

General Health & Wellness Weekend Warriors

‘Weekend Warriors’ can stretch their life spans

Study found those who exercised one or two days a week saw gains similar to those who worked out regularly.

  • By: Randy Dotinga, HealthDay
  • January 21, 2017
  • 0
Orthopedics

From couch potato to athlete, ouch-free

Sports medicine experts advise weekend warriors how to have fun and reduce risk of injury.

  • Sue Thoms
  • By: Sue Thoms
  • April 23, 2016
  • 0