The power of the humble potato
Often scorned, the lowly spud is actually a nutrition powerhouse.
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- November 25, 2021
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Tag:
weight management
Patient Story
‘I feel good, I feel healthy’
A unique weight-management program has taken a traveling Michigan couple on the ultimate health journey.
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- February 9, 2021
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An obesity-malnutrition link?
A diet heavy in unhealthy foods can quickly lead to serious problems involving malnutrition.
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- October 3, 2020
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Smart moves to lower cancer risk
Regular exercise and a diet rich in antioxidants can help strengthen your defense.
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- September 8, 2020
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- 1
Patient Story
Losing the old you
The result of Phill Carr's bariatric surgery has been so dramatic, old friends greet him with one question: "Who are you again?"
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- October 18, 2019
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Lose fast, lose slow
Researchers say the rate at which you shed pounds may matter little—your body will reap the rewards either way.
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- February 16, 2019
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Tip the scale in your favor
Monitoring your weight daily can help you today and in the long term.
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- December 15, 2018
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Bigger is not always better
Think you're eating healthy portions? Think again. Some portions are 200 percent larger than we need.
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- October 22, 2017
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Too much weight? These meds might be great
Need a jump-start to your weight-loss efforts? Check with your doctor.
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- September 30, 2017
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Stay lean, live longer
Researchers found slimmest people had lowest chances of dying within 15 years.
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- May 12, 2016
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Weight-loss surgery gets people moving
More than half of patients showed improvement in pain symptoms, ability to walk.
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- April 11, 2016
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