Being thin could boost stress fracture risk
Researcher says less muscle mass can make leg bones more vulnerable to injury.
Researcher says less muscle mass can make leg bones more vulnerable to injury.
Reconnect with real hunger signals—your scale will thank you.
Researchers encourage a mostly plant-based diet.
One woman figures out how to look 'hot' at any age. You can, too.
Despite a string of bad breaks, a Michigan man turns to the gym and a healthy diet to shed nearly 120 pounds and some bad habits.
Find out if it's possible to outrun the middle-age spread.
Nurture a lifelong healthy outlook by reevaluating the expectations you place on yourself.
Those who use screen devices five or more hours a day are twice as likely to shrug off physical activity and drink more sugary beverages.
People who stay slim throughout life may reduce the likelihood of developing cancer.
Study sees connection between the two even without other conditions such as high cholesterol or high blood pressure.
Routinely checking weight enhances dieters' confidence to resist food temptations.
Researchers warn against using body size as sole measure of good health, but other experts cite risks of too much weight.