Tag:

winter activities

Children's Health

Step away from the screen

Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.

  • By: Lucie Smith
  • January 13, 2019
  • 0
Living with Chronic Conditions Have fun finding ways to burn calories and stay active while the temperatures outside plummet. (For Spectrum Health Beat)

15 awesome ways to burn calories this winter

Managing diabetes? Don't let your exercise routine grow dull this season.

  • Health Beat staff
  • By: Health Beat staff
  • January 25, 2018
  • 2
General Health & Wellness Winter Activities

It’s winter—let’s get moving!

Sledding, skiing, climbing stairs are great pursuits that burn calories.

  • By: Mary Elizabeth Dallas, HealthDay
  • February 6, 2017
  • 0