Tag:

women and fitness

Women's Health
Patient Story

‘I feel like me again’

Having a women's health specialist look at the whole picture made all the difference for this 46-year-old.

  • Zinta Aistars
  • By: Zinta Aistars
  • July 10, 2020
  • 0
Women’s Wellness Source Lace up your shoes and hit the walking trail to achieve your health and wellness goals. (For Spectrum Health Beat)

The power of walking

Don't underestimate the power of putting one foot in front of the other. Start out slow to achieve your wellness goals.

  • By: Diana Bitner, MD
  • July 20, 2017
  • 1