Home workout machines you’ll really use
Follow this physical therapist’s advice for smart shopping.
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- November 12, 2019
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Tag:
workout routine
Get your workout mojo back
The best time to start? Yesterday. The second-best time? Today.
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- November 22, 2018
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- 0
‘Weekend Warriors’ can stretch their life spans
Study found those who exercised one or two days a week saw gains similar to those who worked out regularly.
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- January 21, 2017
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