Tag:

yogurt

Aging Well

Want to avoid osteoporosis? Eat yogurt

But some yogurts have nearly as much added sugar as soda — so be careful about your choice.

  • Jason Singer
  • By: Jason Singer
  • June 10, 2017
  • 4
General Health & Wellness artificial sweetener

Should we ditch Splenda?

After a study links the artificial sweetener to leukemia risks in mice, a Spectrum Health oncologist urges caution.

  • Sue Thoms
  • By: Sue Thoms
  • March 23, 2017
  • 0
Diet & Nutrition

Healthy fats in Mediterranean diet won’t boost weight

Forget the fear of fats. Experts recommend vegetable oils and nuts as part of a healthy diet.

  • By: Robert Preidt, HealthDay
  • June 9, 2016
  • 2