When it comes to kids sports—diversification is best
If a child participates in one sport, they're only working certain muscle groups, and by using the same movement patterns, kids are at risk of overuse injuries.
From newborn to adulthood, your children count on you to keep them healthy, strong and thriving. Helen DeVos Children’s Hospital experts help you stay in-the-know while your kids are on-the-grow.
If a child participates in one sport, they're only working certain muscle groups, and by using the same movement patterns, kids are at risk of overuse injuries.
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