A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.
For women approaching menopause, even small changes can help reduce health risks associated with excess abdominal fat.
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A healthy diet and an active lifestyle can help you steer clear of sugar cravings—but it's also important not to deprive yourself.
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Wine, beer and spirits can sometimes trigger an allergic reaction that results in redness and rashes.
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Modified poses and a mind-body focus make yoga’s benefits accessible to anyone.
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Swiss chard? Iceberg lettuce? Arugula? There's a wide variety of highly nutritious greens to ramp up your nutrition.
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A sports medicine doctor offers tips to avoid troublesome knee pain.
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Customized approaches to therapy can help new moms target common problems in pelvic muscles, ligaments and tissues.
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After a stem cell transplant to treat bone marrow cancer, Kim Granzotto is enjoying retirement—with plenty of time for travel and grandkids.
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From colonoscopies to swallowed capsule cameras, ever-evolving imaging techniques give a full picture of digestive health.
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They might be handy as a fashion statement, but they can also lead to a host of foot problems.
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Struggling against the effects of a rare lung disease, Mary Heeren undergoes a lifesaving double lung transplant and heart bypass surgery.
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Try these culinary medicine techniques to enhance the nutrients in your favorite vegetables.
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