Anxiety, depression, substance abuse and stress can affect every aspect of your health—mental, physical and emotional. Behavioral Health experts at Spectrum Health provide guidance and leading insights that can help as you work to navigate the path to well-being.
Behavioral Health experts at Corewell Health provide guidance and leading insights that can help as you work to navigate the path to well-being.
An attitude of gratitude may play a role in improving many aspects of health, including cognitive function and a sense of well-being.
Research shows dogs can play an important role in our mental wellbeing, and furry friends visit Corewell Health's Helen DeVos Children's Hospital often.
Millions of adults may struggle with this disorder, but some are never diagnosed.
With a new year underway, take time to set realistic goals—and celebrate your successes.
As kids enter their tween and teen years, take time for frequent, focused chats about substance abuse.
In a hybrid world, staying offline is hard. Here's how to get the break you need.
Don't let pricey gifts or busy schedules take over your season.
There are often telltale signs your child is being bullied—or bullying others. Learn what to watch for and how to start productive conversations with kids.
Sometimes, a simple question is the best way to begin connecting with someone who may struggle with thoughts of suicide: 'Are you OK?'
With help from a pediatric psychologist, a Michigan teen identifies anxiety as the source of her severe pain. Together, they've shaped her strategy for wellness.
Even a slight bit of daily activity can make a difference when coping with depression or anxiety.
