Tag:

calcium

Protein: Power for pregnancy

Research suggests improved fetal growth rates result from moms with higher-protein diets.

Do you get enough vitamin D?

If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?

When treating infertility, vitamin D levels may be key

Those seeking to get pregnant should talk with their doctors about their levels of the sunshine vitamin.

It’s not all Greek

Given the abundance of choices and the endless varieties, it’s no easy feat to pick your ideal yogurt.  

Want to avoid osteoporosis? Eat yogurt

But some yogurts have nearly as much added sugar as soda — so be careful about your choice.

Diet, supplements for knee pain

Do fiber or chondroitin ease arthritis?

What’s it going to take—a break?

The time to think about bone health is now.

Researchers: Caution on calcium pills

Study indicates excess calcium in the form of supplements may harm the heart and vascular system.

Calcium supplements tied to kidney stone risk

But don't stop on your own if your doctor recommends them. Ask.

Are your meds robbing you of nutrients?

If you take drugs for high blood pressure, diabetes or reflux, you owe it to yourself to read this.