Tag:

Childbirth

In labor? Have a ball

An exercise ball can bring all sorts of benefits to pregnancy—possibly even shortening your time in labor.

Helping hands

A 'House Help' list is a great way for new moms to ask friends and family for help when baby arrives.

Letter to a new mom

Keep these 8 things in mind as you enjoy your newfound role. (Hint: Don't try to be Superwoman.)

Patient Story

‘Our hearts and hands are truly full’

After years of dealing with infertility, Amanda and Tim Van Horssen welcome their third set of twins.

What does a doula do?

Dads and family are essential, but a doula's special training may bring much-needed support and expertise to the delivery experience.

The pregnant gardener

There's plenty of enjoyment in gardening—but if you're an expectant mom, you should take extra care to avoid tainted soil.

A call for class

Choosing a childbirth class is a bit like choosing a new phone. There are plenty of options—you just need to choose what's right for you.

Time for baby food?

Don't rush to dole out the baby food—your little one will benefit more from breastfeeding.

Let’s make more milk!

There are ways to increase your milk supply. It begins with the right foods and ample rest.

Not enough milk?

Know the signs to watch for if you're worried about your little one getting enough milk.

Patient Story

‘Coming here is like assurance’

Moms-to-be with similar due dates enjoy learning and laughing in CenteringPregnancy program.

Expecting? Blood type matters

You should know your blood type and your partner's blood type—and learn more about Rh incompatibility.