Tag:

distractions

General Health & Wellness

COVID-19: Difficult days for those with OCD

Staying mentally grounded can be a challenge for those already battling worries about germs or invisible threats—but there are techniques to ease the tension.

  • By: Melanie Grube, LMSW
  • April 10, 2020
  • 0
Lungs, Breathing & Sleep

Behold, the sleepless society

Smartphones and technology have given rise to a generation plagued by sleepless nights.

  • By: Robert Preidt, HealthDay
  • November 29, 2019
  • 1
Neuroscience

3 steps for becoming hyper-focused

The electronic hurricane of bleeps and beeps will always be there. These handy tricks could help you find clarity amid the chaos.

  • By: Len Canter, HealthDay
  • May 23, 2019
  • 0