For men, omega-3 fatty acids might contribute to reproductive improvements and higher testosterone levels.
Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.
Kids who endure bullying are more likely to suffer mental health problems—and they may in turn become more likely to bully.
Food is one area in life where you have full control, but only if you map out a plan—and stick to it.
You might be able to double your little one's intake of veggies—just by giving them options.
Mix these simple steps into your routine to make your home clean, safe and healthy.
Your family can develop a detailed, written agreement on do's and don'ts to ensure you thrive in this topsy-turvy tech era.
Bicycling is tons of fun ... until somebody gets hurt. Find out how to keep it fun and safe for you and your kids.
New research bolsters the notion that youngsters are spending too much time on smartphones and not enough on social interactions, exercise and sleep.
Children who consistently get proper sleep are apt to see better outcomes in brain development and academic performance.
Microwavable instant soup is the biggest culprit, each year injuring thousands of kids in the 4-12 age range.
Consider bite-size chunks of activities for the whole family—relay races, hula hoops, Frisbee or obstacle courses.
