Kids who endure bullying are more likely to suffer mental health problems—and they may in turn become more likely to bully.
The trick: You have to commit to it at least twice a week to see results, study finds.
Television, video games and endless other distractions are stealing away our slumber.
Health care, politics and societal violence are the issues most likely to instigate feelings of distress.
Deaths from drug abuse and suicide—particularly among young people—are fueling a bleak life expectancy forecast.
Public health campaigns should account for regional differences in drug activity and overdoses, researchers say.
Children ages 6 to 12 should be getting at least nine hours of sleep each night—but 12 would be better.
Those who embrace healthier food choices are likely to experience less anxiety and better moods.
It's true: Married people live longer than those who are divorced, widowed or never married.
Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.
Amid a struggle with depression and suicidal thoughts, Vicky Mennare wants others to know that getting help is a sign of strength.
Body image and a host of other factors can influence—for better or worse—your teen's habits with all things nutrition.