It's not just baby who benefits—breastfeeding moms may enjoy better brain health, too.
Explore these 5 ways to practice mindfulness.
Any type of physical activity—even walking—results in similar levels of mental health benefits.
It's not a cure-all but has great potential, leader of an American Psychological Association panel says.
Parents can turn disagreements into teachable moments. Be fair—and never lose your cool.
World and national events are frightening and fear may impact your health more than you realize.
For instance, survey finds less than half can recognize anxiety.
Small study detects positive brain changes from urban oases.
And 1 in 10 Americans who need mental health care don't have the insurance coverage.
Adults with long-term mental conditions gain solace and support from their pets, study finds.
Regardless of income and family makeup, kids do better in neighborhoods where trusted people are involved in their lives.
Yes, they can—it's called paternal postnatal depression, and some fathers are at increased risk.
