Tag:

moderate exercise

Aging Well

Power of the pedal

Research suggests moderate, regular fitness activity—cycling outdoors, especially—could help keep your mind and body young, lowering the risk of early death.

  • By: Len Canter, HealthDay
  • February 3, 2019
  • 0
Living with Chronic Conditions

Brisk walking may ward off diabetes

Researchers determine the best amount for lowering blood sugar.

  • By: Robert Preidt, HealthDay
  • July 24, 2016
  • 0