Avocados, nuts, fish and healthy oils ought to have a firm spot in your diet while that little person grows inside you.
Research suggests improved fetal growth rates result from moms with higher-protein diets.
And don't be afraid of weight gain, especially from unprocessed foods.
It's absolutely essential expectant moms keep nutrition top of mind.
February is a great month to remember—every new baby should undergo a heart check before heading home.
Vitamin D isn't just for winter—it can be taken year-round, especially if you're an expectant mom.
All it takes is a hug and a cuddle to set your little one on the right path.
A cesarean section shouldn't keep mom from getting immediate skin-to-skin time with her little one.
If you've got a little one on the way, the holidays are the perfect time to think about creating new traditions—and reintroducing old ones.
Amid the many wonders of pregnancy, the placenta plays a uniquely indispensable role in the health of mom and baby.
Gravity and birth balls go a long way in shortening a tough process.
