Make nice with rice
Boost your diet with brown or the whole-grain form.
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- December 11, 2018
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Tag:
nuitrition
For protein and your heart, pick quality
Reduce your risks by eating fruits and vegetables, whole grains, low-fat dairy products, skinless poultry, fish, nuts and beans.
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- August 7, 2018
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Rely on fish oil for improved cardiovascular health?
You may want to think again. Study finds no significant benefit of oil in preventing death from heart disease, heart attacks or stroke.
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- February 12, 2018
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Pediatricians’ advice—no fruit juice before age 1
Plus, the group supports limits for older kids and doing away with sippy cups for toddlers.
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- May 28, 2017
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Where do Americans buy most of their junk food?
Hint: Not where you probably suspect.
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- August 19, 2016
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Only one in 10 Americans eat enough fruits and veggies
Essential foods that help lower risk of illnesses such as obesity, heart disease and type 2 diabetes are vastly under-consumed.
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- July 16, 2015
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3 steps may boost healthier eating
Make nutritious foods convenient, attractive and normal.
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- May 11, 2015
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