Tag:

outside

General Health & Wellness

Keep workouts hot, even in winter

Indoor fitness routines—and some outdoor, too—can help you stay in shape when the snow flies.

  • Allan Adler
  • By: Allan Adler
  • December 16, 2021
  • 1
General Health & Wellness

The best medicine? Fresh air

Those who spend at least two hours a week outdoors often report better health and a greater sense of well-being.

  • By: Amy Norton, HealthDay
  • June 27, 2019
  • 1
Aging Well

Winter temps raise health risks for seniors

Even inside temperatures of 60 to 65 degrees can put older adults at risk for hypothermia.

  • By: Robert Preidt, HealthDay
  • January 27, 2018
  • 0