Given the abundance of choices and the endless varieties, it’s no easy feat to pick your ideal yogurt.
Nutrition and exercise classes for new parents help ensure their little ones are born healthy.
Get too little sleep and it could alter the balance of your belly's bacteria.
People who add these elements to their diet could see improvements in blood sugar levels.
Americans have changed their preference in supplements since the late '90s, with more opting for omega-3, vitamin D and probiotics.
Along with diet changes and medications, probiotics can bring relief from inflammatory bowel disease.
More research on individual strains of these good bacteria may be needed.