Tag:

salt intake

Diet & Nutrition The American Heart Association recommends no more than 1 teaspoon (2,300 mg) a day and an ideal limit of about half a teaspoon (1,500 mg) per day for most adults.

Americans buying less salt-laden foods

Still, study found they eat too much sodium for their own good.

  • By: Steven Reinberg, HealthDay
  • June 20, 2017
  • 0
Diet & Nutrition

Could low-salt diet hurt your health?

Report suggests sodium restrictions might backfire, but heart experts are critical of the finding.

  • By: Dennis Thompson, HealthDay
  • June 3, 2016
  • 0