Take note of these stress-busting tips
Relax, breathe and feel your muscles melt with these top 5 strategies.
-
- February 1, 2017
-
- 0
Tag:
stress
Slow down—elections ahead
As Election Day approaches, psychologists offer some handy tips to help you keep those nerves intact.
-
- October 27, 2016
-
- 0
For your heart’s sake, keep your cool
Research suggests anger and heavy exertion may put you on the fast track to a heart attack.
-
- October 12, 2016
-
- 0
The power of positive thinking
5 ways your mind can help you conquer the pains of labor.
-
- October 11, 2016
-
- 1
Stress, the notorious diet-killer
It can complicate the body's ability to process food—and it can even wipe out the benefits of a healthy eating day.
-
- October 10, 2016
-
- 0
Limit kids’ exposure to media violence
Parents need to tighten the reins, while the media needs to stop glorifying aggression, pediatricians say.
-
- July 19, 2016
-
- 0
Are ‘workaholics’ prone to OCD, anxiety?
Study suggests a link, but it's not clear how overwork, mental issues may be connected.
-
- June 21, 2016
-
- 0
Seeing the sea soothes stress
Study finds no similar benefit for people living near parks or forests.
-
- June 2, 2016
-
- 0
Caregiving stress may raise stroke risk
Husbands, wives need support to reduce strain.
-
- March 9, 2016
-
- 0
Anxiety may mask heart disease
Reduced blood flow 75 percent more likely in women who feel anxious.
-
- February 27, 2016
-
- 0
Guard your heart
Use these 6 healthy diet and lifestyle moves to keep your ticker happy.
-
- February 25, 2016
-
- 0
