Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
This popular fruit delivers nutrients that boost your immune system, aid weight loss and improve the health of your brain and heart.
Injuries caused by slips and trips are almost epidemic among older adults, and they are 'absolutely not a natural part of aging.'
Ready to step up your running game? A sports medicine physician has tips to help you meet your new goal.
Robot-assisted surgery helps a Newaygo, Michigan, man get back on the move.
Spectrum Health administers 1 million tests and delivers 500,000 vaccines.
An infectious disease specialist explains rising cases of COVID-19 and the impact of the delta variant.
After a long, hard-fought battle with COVID-19, a 69-year-old Michigan man is on the mend.
Younger, unvaccinated people are key factors in the rapid rise in COVID-19 cases in the hospital, doctors say.
A double lung transplant gives new life to a man whose brother died of the same lung disease.
A sports medicine doctor shares his top tips for managing the condition and staying active.
Fruits, veggies and plant-based foods are essential sources of phytonutrients.
This nutritious little fruit is good for the heart and digestive system, can reduce the risk of cancer and help with weight control.
