Aging Well

The key to any weight-loss diet is portion control and not deprivation.

Ultimately, any activity is beneficial to thinking skills. The key is to keep moving.

Bouts of inflammation can help fight viruses and other foreign invaders—but chronic inflammation is a different story altogether.

Artificial iris is made of thin, foldable silicone and custom-fitted and colored.

The key is strengthening pelvic floor muscles.

Nearly 46 percent of U.S. adults may now be considered to have hypertension.

Triathlete Rob Norris is in his mid-70s, with hip replacement surgery in his rear-view mirror. Nothing has slowed his training regimen.

In many ways, fruits and vegetables are a natural prescription for optimal health.

Unlike a heart attack, heart failure is a chronic condition.

After back-to-back strokes, each reversed with a thrombectomy, Gary Cole, 74, feels ‘darn lucky’ to be getting back to life as usual.

Who knew that a full bladder or being chatty could bump up your numbers?

Getting a move on also lowers body weight, blood pressure and triglycerides.