Aging Well

Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.

Add heart check to annual lady doc visit

Gynecologists are uniquely qualified to identify and treat conditions that may increase women's risk of heart disease or stroke.

Make life with dementia better

Someone develops dementia every three minutes, but too many face it alone and feel socially isolated.

Ditch the golf cart. Your aging knees won’t mind

Bottom line: Walking the course is significantly better for your health.

Patient Story

‘A light at the end of that tunnel’

Midlife triggered a complex set of women’s health issues for Molly Davidson.

Infographic

Do you know the signs of stroke?

With stroke, time lost is brain lost. Learn the signs and act F.A.S.T.

Healthy diet, healthy eyes

A heart-loving diet of fruits and vegetables and fish high in omega-3 fatty acids is generally recommended for good overall eye health.

A big belly is bad for your heart

If you have belly fat, the target will be waist loss rather than weight loss.

Better than a tattoo

When you can't speak for yourself, your patient advocate and advance directive can make your wishes known.

Wrist device shows promise for hand tremors

Pulsing stimulation in the wrist aims to block the nerve activity that generates hand tremors.

Love your hair color?

You have over 100 genes to thank. And they reveal a lot about your health.

Be the change you want in your life

From motivation to eliminating barriers to success, a primary care doc shares strategies for improved health.

Couch potatoes, beware!

Too much sitting correlates with a thinning of tissue in a key area of the brain that is tied to memory.