Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
Poor Zzzs can change a range of markers in the blood—including blood sugar, hormone levels and various byproducts of metabolism.
The most common genetic disease in Europe is significantly under-diagnosed in the U.S. Here’s what you need to know.
One child in 13—or about two in every classroom—has a food allergy. Follow these 4 tips to keep your kiddo safe.
Send your kids out the door on time with a breakfast that will keep them going all morning.
A bug's life—edible insects are nutritious and often surprisingly delicious.
Severe allergy sufferers can now get a lower-cost option with the newly approved product.
A physician assistant shares what we should eat before and after exercise ... and how to time it.
Think vegetables and fruits, whole grains, plant-based fats and healthy sources of protein.
Learn about the worst culprits behind summertime foodborne illness and practical ways to avoid them.
Activity helps people no matter their age, race, gender, household income or education level.
Study explores five cost-effective strategies for reducing alcohol-related deaths.
How do fast food vs. full-service restaurant meals stack up in the health column? You may be surprised.
