Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
After dozens of surgeries, 18-year-old Jacob Taylor undergoes his most complex one: Surgeons implant custom-designed prosthetic jaw bones.
Have fun, healthy foods ready to eat—and know your child's schedule.
Pre-plan meals to reduce the amount of temptation you face when making decisions.
It's easy to get going on a wellness plan—just go for a walk.
Say yes to stability skills for weight-loss success in the long term.
Most people won't experience any miracles by skipping fat, gluten, carbs or sugar.
Recognizing that good bacteria promotes good health, food makers are creating more products that contain probiotics and prebiotics.
A doctor shares 5 simple tips that can help you keep off the weight for good.
Timing is everything—boost weight loss by about 25 percent just by eating 70 percent of each day's calories between breakfast and lunch.
A savvy dietitian offers 6 tips for revamping your victuals.
Hard-boiled eggs, small bags of chopped carrots or celery with hummus and a whole apple, orange or banana are good options.
