It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
TV, iPads and other modern technology continue to devour childhood hours—and it's only getting worse.
Researchers are quickly demystifying the genetic characteristics that factor into body shape and weight-related disease development.
Complementary and alternative therapies may help common digestive ailments.
You don't need a bodybuilder's zeal to shape your upper body—just some commitment to simple strength-building exercises.
Millions suffer from these intense, recurring headaches. Are we taking them seriously?
Hand-washing and safe food handling are hallmarks of a conscientious cook who knows what's at stake in a bacteria-laden world.
Be it carrots, kale or fish, sometimes the quick and simple approaches are best for kid-friendly creations.
Declines in smoking and an increase in aging populations, environmental contaminants point to a massive rise in cases in the coming years.
For Diana and David Vos, life after stroke hasn’t been easy. But perseverance has brought the couple a long way—and they’re not giving up.
Working out doesn't go as far as you might think. Be ever mindful of quantity and quality.
This year's dose is about 50 percent effective against the predominant flu strain, vastly outperforming last year's formulation.
Want to pack in the protein and trim the fat? Swap that red meat with some ground turkey.
