It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
New research indicates a frail brain could be more susceptible to neurological problems such as dementia, as the patient is less able to cope.
Years-long food sustainability research determines humanity must cut down on meat consumption and adopt a mostly plant-based diet to keep from depleting resources.
But studies show you can slow the progression of dementia. Here's what you should do to ensure long-term brain health.
A sedentary lifestyle—including long stretches of sitting at work—is one of the surest routes to health trouble.
A first-time mom donates her baby’s umbilical cord blood in hopes of saving a stranger’s life.
Bullying has been a reality for generations of youngsters—but today's youth are exposed to a particularly vicious strain, worsened by social media.
Fitness, food, light therapy and socialization can help fend off the seasonal sadness that befalls many amid winter's dark and dreary months.
For a first-grader who stutters and has trouble using language to process the world around her, weekly speech therapy fosters breakthroughs.
Study: Children who hone their musical skills will often show bigger gains in other areas of academics.
Research shows it's much easier to preserve good health than reverse poor health—and everything worsens once diabetes enters the picture.
Training tips, fueling your run and cool down stretches to get you back in the game.
Let go of the past and embrace the future by chasing new adventures and new friendships. Your mind and body will reap the dividends in years.
