General Health & Wellness

The old adage is just as true now as ever: Sex really is the spice of life.

Do your mental homework now so you're prepared to step into a healthier lifestyle and make it last a lifetime.

Developing technology could lead to ingestible capsules whose nanotech contents tackle ailments from within the body.

The invasive species has already made itself known in more than nine states.

If it's milk you crave—or you just want a calcium boost—try to incorporate low- or no-fat varieties into recipes and coffee drinks.

Gender, age and ethnicity can all affect the likelihood of a patient developing gallstones.

Try these 6 tips to keep your workout from getting lame.

There's no proof of cause-and-effect, but there's little doubt that control of blood sugar will benefit brain and body.

Here are ways to get a grip on stress today and into the new year.

Children who consistently get proper sleep are apt to see better outcomes in brain development and academic performance.

Research shows that people who need these services the most may find it the least accessible—or they'll avoid it altogether because of stigmas.

Gaining a deeper understanding of your glycemic index can help you refine your diet for maximum benefit.