Master the art of exercise
Stave off injuries and fatigue by adapting your workouts to meet your age and fitness level.
It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
Stave off injuries and fatigue by adapting your workouts to meet your age and fitness level.
Researchers have created a high-tech wristband that can change color based on the wearer's emotions, providing a new tool in the management of mood disorders.
Family Kitchen Rx teaches parents and kids how to cook their way to better health.
If you’re a guy, you probably have some theories about testosterone, erectile dysfunction and the like. Now’s your chance to test them.
Exercises that target legs and ankles will help guard against falls from age 40 and beyond.
With these 9 tips for preventing heat-related illness, your summertime workouts will do you good, not wring you out.
A sedentary life opens the door to all manner of health troubles—but long periods in front of the TV are especially bad.
Long-lingering grudges weighing you down? It may be time for a candid but kind self-evaluation—and a bit of forgiveness.
Cutting these two items from your diet could be your first step in warding off heart disease, stroke and diabetes.
For a better tomorrow, choose to live healthy in mind and body.
The PUR test may help doctors and patients better determine when to treat the disease.
As you become more active, you'll increase your odds of living longer—no matter what your age or health history.