General Health & Wellness

Hope Looyenga plans for a bright, cancer-free future.

Choose oats, healthy nuts, beans and plant-based foods to bust cholesterol. Stay away from processed meats, creams and butter.

'Like FaceTime’ for health care, the Spectrum Health app sees a huge surge during flu season. One patient shares how it saved her money and the hassle of leaving home.

Have your baby your way, without feeling rushed in labor and delivery.

If you want a safe summer for your family, take ample steps to protect against the winged bloodsuckers and the dangerous diseases they carry.

Physical activity is a leading defense against high blood pressure. Learning the fundamentals of fitness can keep you healthy and safe.

Just because a food or beverage is infused with vitamins doesn't mean it's good for you.

Conquer achy joints, slower metabolisms and decreased muscle strength by using movement to your advantage.

ERs get busy as seasonal cases surge. An expert medical team directs patients to a better, more convenient option.

Highly processed food is an unfortunate hallmark of American diets. It leads to a glut of sodium, which can trigger bloating and gas.

As the FDA reexamines the claim that soy products may reduce heart disease risk, some scientists say relabeling would be a mistake.

Small, steady swaps are the surest way to make long-lasting improvements in your diet.