Men's Health

While women’s health often commands the spotlight, male-specific health issues deserve equal attention. Increase your understanding of risks, symptoms and conditions, and how to treat them.

Rethink those sleepy Saturdays

If you've been sleep-starved all week, a weekend in bed isn't likely to restore your energy reserves. A consistent schedule can put you back on track.

A tiptop bottom

Squats and other mainstays will get your backside looking great, but there are plenty of ways to vary your glutes workout.

Daytime fatigue? A nap could help

An afternoon rest has its distinct advantages—but watch out for the downsides.

Patient Story

Eager to breathe

An Ionia man becomes the first in Michigan to undergo an innovative new treatment for severe emphysema.

The advantage to intensity

All levels of fitness are valuable, but higher-intensity workouts will inevitably lead to superior physical condition.

Night owl? Check the family tree

Researchers identify dozens of new gene regions linked to insomnia, paving the way for possible therapeutic targets.

The science of shape

Researchers are quickly demystifying the genetic characteristics that factor into body shape and weight-related disease development.

Power your pectorals

You don't need a bodybuilder's zeal to shape your upper body—just some commitment to simple strength-building exercises.

America’s migraine problem

Millions suffer from these intense, recurring headaches. Are we taking them seriously?

Patient Story

Back in the race

Ted Droski suffered the loss of a leg in a sudden car crash. He has since become a shining example of how the human spirit can emerge from adversity stronger than ever.

Patient Story

‘It’s a wonder I’m alive’

When Lester Cramer developed a blockage in his carotid artery, his surgeons used a new technique shown to reduce risk of strokes.

Push-up target: 40 at 40

Long-running study finds men who can meet this key metric often enjoy better heart health.