Tag:

anxiety

Deadly duo: Work stress, no sleep

Study: These two factors make you three times more likely to die from heart disease.

Want happiness? Spread kindness

Your kindergarten teacher had it right—if you want to bring cheer and goodness into your life, you should first deliver the joy to others.

‘A little bit of hope’

For the first time in more than 20 years, a new type of treatment is approved for clinical depression. Ketamine has shown promising results in drug trials.

Creeping threat: Kratom

Reports of poisoning from this unregulated herbal substance have jumped 50-fold in the past six years.

Night owl? Check the family tree

Researchers identify dozens of new gene regions linked to insomnia, paving the way for possible therapeutic targets.

Am I too worried about my health?

For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.

Sticks and stones and … social media?

Bullying has been a reality for generations of youngsters—but today's youth are exposed to a particularly vicious strain, worsened by social media.

Stressful life, sleepless night

About a third of Americans are sleep-deprived as a result of political and economic anxieties.

Study: 3 in 4 struggle with loneliness

It even afflicts those who aren't necessarily considered high risk for emotional problems—and it's particularly pernicious in the late 20s, mid-50s and 80s.

Feeling anxious? 5 survival tips for the holidays

Simplify, set limits and manage your expectations to enjoy the season without the stress.

Baby blues—or something worse?

Anxiety and depression can afflict pregnant moms and new moms alike. Know what to watch for and when to get help.

Patient Story

Reclaiming her spark

Menopause stripped away Judy Pellerito’s joy, but with hormone therapy, she has a new song to sing.