Cut calories, lengthen life span?
Middle-aged adults who reduce their intake show slower biological aging.
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- May 30, 2017
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Tag:
calories
Cream and sugar, anyone?
When counting calories, remember that most calories in coffee and tea come from what's added.
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- February 15, 2017
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It’s winter—let’s get moving!
Sledding, skiing, climbing stairs are great pursuits that burn calories.
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- February 6, 2017
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Body fat may be bigger danger than body size
Study finds fat levels a better indicator of early death than commonly used BMI measure.
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- March 16, 2016
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Vacation weight gain can lead to ‘creeping obesity’
Watch alcohol intake and weigh yourself before and after vacation.
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- February 16, 2016
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Exercise has limits for losing weight
Intense workouts are no more effective at burning calories than walking a couple of miles a day.
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- February 5, 2016
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Another reason to think twice about cola
Two servings daily linked to higher odds for a disabling condition.
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- November 16, 2015
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Not all calories are created equal
Study evaluates the healthy and not-so-healthy foods that keep the pounds off as you age. You might be surprised.
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- April 30, 2015
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