‘I’m a real big believer’
Chad Russ, a former vaper, relies on the power of communication and support to keep his nicotine addiction in check.
Chad Russ, a former vaper, relies on the power of communication and support to keep his nicotine addiction in check.
Drive-up vaccinations are now available at more than 40 Spectrum Health locations across West Michigan.
When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.
Migrant farmworker Quirino Mejia has spent much of his summer in the hospital for COVID-19 treatment. He shares a cautionary message.
Folks around you getting amped up? A few helpful tactics might ease those tense exchanges.
Almost six months into the COVID-19 battle, Blodgett ICU team members continue the fight. Together.
You asked, and our clinical experts responded, sharing what they know about the virus that has changed our world.
A psychologist delves into our human reactions to COVID-19 health guidelines—and our (often faulty) assessment of risk levels.
Safe exercise routines can help you tamp down anxiety and boost your immunity.
Sitting at your computer for hours on end is a sure path to pain. Step away with some simple, weight-free activities.
A behavioral health expert shares her tips for communicating with those who disagree with wearing masks.
Kids are eager to get back out there. Here’s how to do it safely.