Researchers are quickly demystifying the genetic characteristics that factor into body shape and weight-related disease development.
Diet, exercise and environmental factors can all influence progression of age-related macular degeneration.
New research suggests older women may be at especially high risk if they consume several artificially sweetened beverages each day.
Working out doesn't go as far as you might think. Be ever mindful of quantity and quality.
Want to pack in the protein and trim the fat? Swap that red meat with some ground turkey.
A bite tally for each meal might sound tedious, but it's likely less work than counting calories—and it helps avoid mindless eating.
Purple cauliflower, radicchio, jicama, bok choy, karela—there's no shortage of fun in the pursuit of new tastes and textures.
Today's wearable tech tracks everything from sleep patterns to calories burned. But are devices created equal?
Your fitness plans should play an outsized role in leading you to the exact type of shoe that best suits your needs.
Research suggests moderate, regular fitness activity—cycling outdoors, especially—could help keep your mind and body young, lowering the risk of early death.
Study suggests there's no evidence to support the notion that high blood sugar can be prevented simply by not eating two hours prior to bedtime.
The more you know about norovirus, the better your odds of avoiding this pernicious pathogen.
