Hair loss, sleep problems and bladder issues are among the many lesser-known effects of fluctuating hormones.
When Jacqueline Weeber felt menopause overtaking her life, she tried to tackle it alone. Success came only when she sought help.
Keep your body on the right track with spring-fresh food and a commitment to cooking ahead.
Ladies, get the skinny on the 'big change' and make a plan to tackle it. Here's a hint: Getting out in front of menopause is key.
By setting goals and developing a well-informed plan, you can find a new normal that works for you.
