Stay healthy the natural way
Local farmer's markets have plenty to offer.
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- April 8, 2017
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Tag:
menopause
Phytoestrogen: A tool in the cancer battle?
You may want to add soy and ground flaxseed to your diet—they're two important sources of this plant-based estrogen.
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- March 30, 2017
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- 1
Are you losing it? Life stage and weight loss
Find out if it's possible to outrun the middle-age spread.
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- March 23, 2017
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- 2
Make your health a priority at any age
It’s never too early to take stock of your health.
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- March 4, 2017
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Where did my sex drive go?
It's easier to find than you might think. A conversation with your doctor will get you headed in the right direction.
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- February 9, 2017
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Relief for urinary incontinence
Never ignore the symptoms of incontinence—early treatment will lead to better results.
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- December 20, 2016
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- 2
Are you at risk for endometrial cancer?
Never ignore unusual symptoms, especially after menopause.
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- December 1, 2016
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- 0
Having trouble sleeping?
If your restless nights are leading to long and dreary days, it's long past time to change your routine.
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- November 26, 2016
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- 2
Menopause ‘brain fog’? It’s a real thing
With hormones changing, women in menopause may experience forgetfulness and difficulty concentrating.
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- October 25, 2016
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Hormones? Let’s clear the confusion
Know the facts about hormones and therapy before making any decisions.
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- May 7, 2016
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- 5
